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Choose well. Choose you.
Choose You is a free local service to help you build healthy habits, like quitting smoking or reaching a healthy weight. If you live or work in Bedford Borough, Central Bedfordshire, or Milton Keynes, you can easily refer yourself – no need to go through a GP.
Helping you build healthy habits
Whether you want to quit smoking, manage your weight, or build healthier habits, Choose You has a proven track record and supports you every step of the way. We also connect you to trusted local services, including wellbeing and mental health support, when you need it.
Run by your local public health team, we’re committed to helping you live a healthier, more balanced life.
