Support to lose weight
Free weight loss support
Please note:
We’re seeing lots of interest in our Adult Healthy Weight Programme, which means we may take longer to get in touch. If you’ve already referred yourself, don’t worry – we have your details and will contact you when an appointment becomes available.
You can still refer yourself at any time, and while you wait, our self-help resources are available.
Achieving a healthy weight that is right for you is about more than the numbers on a scale. It’s a step towards improving your overall health, energy and wellbeing. Maintaining a weight that supports your health can reduce your risk of developing serious conditions like high blood pressure, type 2 diabetes, heart disease and some cancers. It can also boost your energy levels, support better mental health, and increase your mobility.
The Choose You programme has been designed to help you make gradual changes, eating more healthily, becoming more active, developing new habits and experiencing improved wellbeing. These changes will help you stay healthy into the future.
Please note: This Service does not prescribe weight loss medication – find out why through the local Health and Care Partnership.
“Ravi [my contact at Choose You] was very approachable, she called when she said she would and went above and beyond as she understood the reasons I needed later appointments, I found her very calming.”
- Choose You service user
Ready to get support?
Even if you’re unsure about making a change, we’d still like to hear from you. Our specialists can guide you through the process.